In this free monthly virtual session, you’ll learn mindfulness strategies for everyday life and techniques to help you stay present and grounded amid challenging situations. Whether you're a seasoned meditator or have never tried it, this class is for you. No experience is necessary.
Monday Apr 7, 2025
9:00 AM - 10:00 AM EDT
First Monday of the Month
9-10 AM
Free
Carol
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Printed courtesy of www.winterpark.org/ – Contact the Winter Park Chamber of Commerce for more information.
151 W. Lyman Ave., Winter Park, FL 32789 – 407-644-8281 – wpcc@winterpark.org