Flow Yoga
Flow
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibility while improving cardiovascular health and mobility. A fun, upbeat, energetic class that aims to help you gain greater control over your breath and your body. All levels welcome!
Date and Time
Thursday Jan 2, 2025
7:00 PM - 8:00 PM EST
Tuesday and Thursdays
7-8pm
Location
The Yoga Shala
140 Circle Drive #4
Maitland, Fl 32751
Fees/Admission
New Student Special: 4 Classes for $50
Drop In: $25
5 Class Pack: $115
10 Class Pack: 210
20% discount for seniors, military, first responders and students.
Website
Contact Information
Krista Shirley
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