Events Calendar
Yoga in the Garden
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
Self-Care Saturdays for Care Partners
Free virtual self-care class for dementia care partners! Yoga, journaling & relaxation for all levels. Register at hello@thejesslauren.com for the Zoom link.
Yoga in the Garden
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
Gentle Yoga with Sound Bowls
This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
Flow Yoga
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
DON’T Go Broke Paying for a Nursing Home & Essential Estate Planning
Asset Protection, Estate Planning
