Events Calendar
Mat Pilates
Mat Pilates class focuses on strength, stability, proper breath control, posture, and flexibility, primarily using body weight exercises.
Sake Sessions: M.E.T.H.O.D. MAN
sake class, wine tasting, happy hour, restaurant, bar
SAKE SESSIONS: METHOD MAN
Sake classes and dinners speciality event at Bar Kada Winter Park's sake speak easy bar by Michelin team Soseki.
Rehabilitative Body Mechanics
Rehabilitative Body Mechanics will help you improve strength, mobility, coordination, stability, proprioception and balance.
Access for All at OMA
Orlando Museum of Art Free Admission Thursdays Access for All
Flow Yoga
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
Dignified Dementia Care: A Partnership
A 6 week series of classes for the dementia caregiver.